Parmesan Crusted Wild Sockeye Salmon

I am really excited to share this recipe because it is absolutely delicious, easy, and healthy.  Wild Sockeye Salmon is a pacific based salmon which ranges from Alaska to British Columbia.  It is the 2nd fattest salmon variety which provides a full dense flavor.  It is my favorite type of salmon to cook with.  If you have not tried it yet it really is a must!

This recipe is a simple recipe that takes minutes to prepare and about 10-15 minutes to bake.  I always recommend watching fish carefully as the thickness and size really vary the cooking time.  The recipe makes enough for 2 medium sized salmon.

Ingredients:

1/4 Cup Organic Grated Parmesan Cheese
1 TB Dried Parsley
1 Clove Minced Garlic
Salt and a Pinch of Pepper
Baste in Olive Oil


Preheat the oven to 400. Place fish on a cookie sheet.  Baste the fish in light olive oil.  Lightly salt and sprinkle a pinch of black pepper.

Mix the cheese, garlic, and parsley in a bowl. Lightly coat the fish in the rub.

 Then bake in the oven for 5-8 minutes.  Then turn on the broil on high and place the cookie sheet with the fish directly under the broil until browned on top.  This takes about 3-5 minutes.  I suggest watching the fish closely.  Then serve!  I served ours with a nice simple side salad. This is something that is perfect for those days that you just don't want to cook.